When your week’s going a bit feral and you just need some coaching that fits into your day, with no calls or pressure.

Every weekday morning, you’ll get a short WhatsApp message from me. Exactly the kind of thing that stops you from rage booking a one way flight or diving face first into the family pack of biscuits.

Once a week, you’ll get a voice note that picks up on what you’ve been telling me (or not telling me), with some perspective, support, or just a reminder that you’re not losing the plot.

Everything is shaped by my background in behavioural neuroscience and hypnotherapy, and written like someone who knows what it’s like to be balancing a lot.

Message me any time. Work, stress, family, habits; I’ve got you.

What You’ll Probably Notice:

• You’re catching yourself before you slide into chaos

• You feel more in control, even when everything’s still a bit much

• You start doing things that feel like you again

• You stop letting the week decide how you feel

You’ll Get:

• A message from me each weekday morning

•  Every weekday, I’ll send you one quick idea, based on neuroscience, to help keep your day heading in the direction you actually want. 

• One juicy voice note every week
  A mini action plan, based on what you’ve been messaging about (or what you’ve avoided messaging about!).

• Unlimited messages from you to me
  Bring the chaos! Send as many messages as you like, treat it like a running log of your week. I’ll read and wrap them into your personalised weekly voice note.

DM Coaching works brilliantly on its own, or alongside my 1:1 coaching or courses.

There are no long term contracts, pay monthly and you can cancel any time.