Switch off survival mode.

You keep powering through, running on caffeine and cortisol, pretending you’re fine. But there’s always another tab open in your mind: the to do list, the pressure, the next thing to go wrong. It’s not stress anymore, it’s become your new normal.

It’s not you - it’s your programming. Your brain has learned to live in go go go mode. The Calm Pack retrains it to relax, while you live your life. Just press play and get on with your day.

What’s included
You’ll get instant access to:
All 3 subliminal audios (around 10 minutes each that you can play on a loop)
Downloadable instruction guide
Lifetime access - download the guide and audios and they’re yours to keep for life

The audios
Three short subliminal audios designed to re-educate your nervous system while you work, drive, or wash the dishes:

Calm on Command: train your body to turn down the stress response fast so you can think clearly again.

Unshakeable Peace: stay grounded and centred no matter what’s happening around you.

Reset While You Rest: overnight conditioning that rebuilds calm at the identity level.

The science behind the calm

Your brain runs most of your life on autopilot, what neuroscience calls subconscious patterning. The Power Audios use repetition and rhythm to feed that system new instructions. They work in the background, training your Reticular Activating System (RAS: the brain’s filter for what it thinks is important) to find proof you’re capable and in control. Each listen strengthens new neural circuits and weakens old stress loops, a process called synaptic plasticity.

The neuroscience of manifestation

Manifestation isn’t wishing; it’s selective attention plus repetition. When your RAS locks onto an idea, it filters your world to confirm it. It’s the same reason that when you start thinking about buying a certain car, you suddenly see it everywhere... not because it just appeared, but because your brain finally decided it mattered.

That’s how manifestation works on a neurological level: your focus becomes your filter. The Power Audios keep that filter tuned to the version of you who already has what she wants: so your mind, decisions, and timing naturally line up to match.

Why it works

I’m Elle Kay, a registered hypnotherapist with a background in behavioural neuroscience.
I build tools that blend psychology, physiology, and subconscious retraining so change feels natural instead of forced. The Calm Pack uses the same science I teach my private clients but simplified into audios you can play anywhere.

Play it daily.

Train your brain to expect better, and it will start chasing the evidence.
Once your subconscious believes it’s possible, your decisions, actions, and energy line up to make it real.

FAQ

Do I need headphones?
You can use headphones or speakers, whatever fits your routine. Low volume, high consistency.

How soon will I feel it?
Most people notice practical changes within a few days: clearer thinking, deeper breathing, better focus, easier boundaries. 

Can I use them while working or driving?

Yes. They’re designed for background listening while you live your life.

Medical disclaimer
These audios are a mindset and behaviour change tool, not a medical treatment.
If you’re currently receiving medical or psychological care, check with your practitioner first.