You overthink every email, replay every conversation, and talk yourself out of opportunities you know you’re qualified for.

You hold back when you should speak up, not because you don’t know what to say, but because your brain’s too busy second guessing you.

It’s not you, it’s your programming and your brain has been running an outdated confidence script, one that prioritises safety over self belief. The Glow Pack gives it a new one.

These subliminal audios build real confidence through repetition and training your subconscious to expect to be seen, heard, and valued. No effort or forced affirmations that you don't believe, just a quieter mind and a stronger presence in work and life. 

The audios
Three short subliminal audios designed to build self belief while you work, drive, or wash the dishes:

Magnetic Presence: reinforce the identity of someone who draws the right people and opportunities effortlessly.

Confidence on tap: strengthen your self trust so you stop over editing yourself and start being remembered.

I've got this vibe:  retrain your subconscious to feel natural confidence every day.

The science behind the glow

Your brain runs most of your life on autopilot, what neuroscience calls subconscious patterning. The Power Audios use repetition and rhythm to feed that system new instructions.

They work in the background, training your Reticular Activating System (RAS: the brain’s filter for what matters) to notice confidence  and opportunity instead of threat. Each listen strengthens new neural circuits and weakens old self doubt loops, a process called synaptic plasticity.

The neuroscience of manifestation
Manifestation isn’t wishing; it’s selective attention plus repetition. When your RAS locks onto an idea, it filters your world to confirm it. It’s the same reason that when you start thinking about buying a certain car, you suddenly see it everywhere, not because it just appeared, but because your brain finally decided it mattered.

That’s how manifestation works on a neurological level: your focus becomes your filter. 

The Power Audios keep that filter tuned to the version of you who already owns the room so your thoughts, actions, and timing line up to match.

Why it works
I’m Elle Kay: a registered hypnotherapist with a background in behavioural neuroscience. I build tools that blend psychology, physiology, and subconscious retraining so change feels natural instead of forced. The Glow Pack uses the same science I teach my private clients but simplified into audios you can play anywhere.

Play it daily.
Train your brain to expect better and it will start chasing the evidence.
Once your subconscious believes it’s possible, your decisions, actions, and energy line up to make it real.

FAQ
Do I need headphones?
You can use headphones or speakers, whatever fits your routine. Low volume, high consistency.

Can I use them while working or driving?
Yes. They’re designed for background listening while you live your life.

Medical disclaimer

These audios are mindset and behaviour change tools, not medical treatment.
If you’re currently receiving medical or psychological care, check with your practitioner first.