Every weekday morning you get a message from me, exactly the kind of thing that stops you rage booking a one way flight or going face first into the family pack of biscuits.

Any time you need to, you message me back. Every Sunday you get a personalised voice note with a plan of action built around exactly what your week has thrown at you. No calls or Zoom, and no pressure.

You just need the right person to message when it's all a bit much. Someone who actually knows what they're doing and is properly in your corner.

Direct WhatsApp access to me. You message whenever you need to.... about work, burnout, the latest person testing your patience, the wine you're tempted to pour, the outfit you didn't wear. I read everything and respond once a week, every Sunday, with a voice note built around what you've sent through.

You get:

• A weekday morning message from me every Monday to Friday (not personalised, but telling it like it is)

• Direct WhatsApp access to me: message or voice note whenever you need to

• I read everything but I don't reply through the week, it all goes into your Sunday voice note

• One bespoke voice note back from me every Sunday with a plan of action built around your week

• Cancel anytime, rolling monthly

How it works

Buy → you fill in a short intake form → I send you my WhatsApp + a 90-second welcome voice note → you message me as much as you want, whenever you want → every Sunday I send a personalised coaching voice note back with a plan of action built around your week. It's coaching that actually fits into your real life.

Be honest with yourself: this is NOT real time coaching. I don't reply through the week. I read what you send and I save it for the Sunday voice note. That's the format on purpose, for both of us. You get to brain dump without waiting for an answer. If you want real time, look at my Red Hot Mentorship instead.

Who this is for:

• You think out loud and want somewhere to send your thoughts.

• You like the idea of a weekly check in that isn't a therapy session.

• You're done dumping on your friends and want a professional in your corner.

Who this is NOT for:

• You want realtime replies (if so, get my Red Hot Mentorship.)

• You are experiencing active mental health issues, crisis, or need clinical support. This is not a substitute for professional medical or psychological care. Please contact your GP, a qualified mental health professional, or Samaritans on 116 123.

Get me in your pocket for £44 / month