- QUIT SMOKING
- LOSE WEIGHT
- OVERCOME PHOBIAS
- BE MORE CONFIDENT AT WORK
- TACKLE STRESS
- OVERCOME FEAR OF THE DENTIST
- REDUCE OR QUIT DRINKING
- STOP NAIL BITING
- SMASH THROUGH SOCIAL ANXIETY AND SHYNESS
- REDUCE PANIC ATTACKS
- TACKLE FEAR OF FLYING
- OVERCOME WORRYING
- GET GREAT SLEEP
- ATTRACT HEALTHY RELATIONSHIPSÂ
 DOWNLOAD YOUR FREE red hot quiz + playbook
The Red Hot Guide to Changing Your Life.
Stop settling for average when you were meant for more. Your life won’t change until you do, but it doesn’t have to be hard.
Sign up for my Red Hot emails and I’ll send you the Red Hot Quiz + Playbook: the quiz reveals your spice level and I’ll give you personalised feedback and easy tips to help you feel more like you again.
Then the Red Hot Playbook will show you exactly what to do next, so you can stop soothing every mid week wobble with wine and joggers, and start feeling like your spark’s switched back on again.
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 Manifestation meets behavioural neuroscience.
The membership where women stop settling for average, stop waiting for “someday,” and start creating the life they were meant for. Because your life won’t change until you do.
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It’s Not Too Late to Feel Like You Again
You tell yourself you’ll start when things calm down... when work’s less crazy, when the kids are older, when you’re less tired. But that “someday” doesn’t come, because life doesn’t slow down. You can stop the downward spiral, because if you can spiral down, you can spiral up.
But if doing it alone worked, you’d have done it by now. That’s why I built The Red Hot Club.
And it doesn’t take hours a day or a total life overhaul. Just 15 minutes a day built into your real busy life, not an imaginary calm one. You didn’t grow up dreaming of just getting through the day so let’s start finding you again, the one who feels alive, inspired, and excited to wake up in the morning.
This is your moment to do something different. Your transformation is closer than you think. It all starts here.Â
Tell Me More...READY TO make lasting changes, the easy way?
Here's how I can help...
Self - Led Programmes
Great for helping with individual issues such as quitting smoking / vaping, losing weight or fear of the dentist.
Personalised Programme
This is the gold standard for deep transformation. If you have a range of challenges and want something completely tailored to you, your goals and your subconscious blocks then this is for you. I will personally create a fully bespoke programme with hypnotherapy audios, subliminals and workbooks designed just for you.
POP IN YOUR EARBUDS
Tune in to my *game - changing* podcast
The go-to podcast for people who want to reprogramme their subconscious to create lasting change quickly, easily and with confidence.Â
why trust me to help you?Â
Let me introduce myself...I'm:
Elle Kay
If you’re here, chances are you’re ready for change, but maybe you’re feeling stuck, overwhelmed, or like your brain keeps hitting replay on the same old habits. I get it. That’s where I come in.
I’m a certified and registered hypnotherapist, and I can help you to rewire your subconscious, break free from bad habits, and manifest the life you actually want.
GET TO KNOW ME →
Get my life changing book:
Switch To Easy Mode
Does change feel like pushing an elephant up a hill? Learn how to flip the switch on your subconscious and make change easy!
Elle Kay is a registered hypnotherapist who helps people rewire their subconscious, break free from bad habits, and master the art of manifestation.
