You’ve tried to quit more times than you can count.

Maybe you went cold turkey. Maybe you switched to nicotine replacements. Maybe you started vaping instead of smoking, or smoking instead of vaping.

You’ve made it a few days, maybe even a few weeks. But somehow, the pull always finds its way back.

This isn’t because you lack discipline. It’s not because you’re doing it wrong.

It’s because your subconscious mind still believes you need it. And until that part of you shifts, the habit keeps circling back.

But that can change.

Imagine walking past a shop or seeing someone light up, and feeling nothing. No cravings. No tension. No inner negotiation.

Imagine handling stress, overwhelm, or social situations without reaching for a cigarette or a vape. Imagine feeling calm, clear, and proud of yourself because this time, you’re actually free.

That’s exactly what Break Up with Vaping & Smoking is here to help you create. Not through pressure, guilt, or rules but by gently rewiring the subconscious patterns that have been keeping you stuck.

This isn’t about willpower. It’s not about swapping one habit for another or distracting yourself until the urge passes. This is about real, deep change at the identity level so you stop needing the habit altogether.

Hypnotherapy speaks to the part of your brain that’s been holding onto the belief that you can’t cope without that hit. You’ll begin shifting those associations, letting go of the pull, and reconnecting with the part of you that knows how powerful, capable, and free you really are.

Whether you smoke, vape, or do both this course supports you fully, with no shame, no judgement, and no pressure to fit into a rigid plan. Just support that works.

Over four powerful weeks, you’ll begin to:
• Let go of the physical and emotional pull toward smoking and vaping
• Release the identity of “a smoker” or “a vaper” and step into a new version of you
• Stay calm and confident in the face of cravings, stress, and social triggers
• Build a sense of pride, energy, and freedom that lasts
• Feel genuinely free, not just trying to be

Here’s what’s inside the course:

Week One: Subconscious Reset - Detach from the Habit
Week Two: Handle Cravings and Triggers with Confidence
Week Three: Identity Shift - You’re Not That Person Anymore
Week Four: Reinforce Freedom and Build Your Future

Each week includes:

• A 15-minute guided hypnotherapy session to rewire your response

• A sleep version to strengthen the shift overnight

• A subliminal audio to build calm and confidence throughout your day

• A short, effective workbook with reflection prompts to deepen your progress

• A weekly video from Elle to guide your focus and transformation

You’ll also get three powerful bonuses:

• A Craving Crusher audio for moments when the urge hits hard
• A Post-Slip Reset to help you bounce back without spiralling into shame
• A Future You visualisation to help you embody the version of yourself who’s free, healthy, and proud

For less than the cost of two in-person hypnotherapy sessions, you’ll get access to all of these tools - each one fully downloadable and yours to keep for life. You can come back to them anytime you need to reconnect or recommit.

All audio sessions use binaural beats and dual voice overload techniques to guide your brain into the ideal state for lasting subconscious change.

Just 15 minutes a day is enough to begin breaking the cycle, not just for now, but for good.

Break Up with Vaping & Smoking is for you if:

• You’re tired of quitting, relapsing, and starting over

• You smoke, vape, or do both and you’re ready for real change

• You want to feel calm, clear, and fully in control again

• You’re ready for this to be the last time you ever have to quit

You don’t need to keep fighting with this habit. You can walk away from it with peace, pride, and confidence.

This time, it gets to be different.