You’ve tried deep breathing. You’ve distracted yourself with playlists and podcasts. Maybe you’ve even avoided flying altogether because the anxiety felt too much.

But the nerves still creep in before you’ve even packed your bag. And by the time you board the plane, your body is already tense and on high alert. Take off feels more like a battle than a beginning.

This isn’t just something you’ve made up in your head. It’s your nervous system reacting as if you're in danger, even when you logically know you're safe. It’s doing its job, but it’s a job that can be retrained.

Rather than pushing through the fear or forcing yourself to be brave, this course helps you work with your brain and body. You’ll gently retrain your system to feel calm and secure during every part of the flying experience.

Imagine arriving at the airport and feeling relaxed. Imagine sitting in your seat and actually enjoying the moment the plane lifts into the sky. No dread in your chest. No spirals. Just a steady sense of calm, even when turbulence hits.

That’s the experience Take Off Without Fear is designed to help you create. Not through distraction or white knuckling your way through the flight, but through deep, subconscious rewiring that changes how your body responds to flying at the root.

What makes this course different is that it uses hypnotherapy to go straight to the part of your brain that’s triggering the fear. This is the part that reacts automatically, before your logical mind even kicks in. By working at that level, you can create change that feels natural and lasting.

Instead of simply managing your anxiety, you’ll start to change the way your body and mind respond to flying, so it begins to feel safe, manageable, and maybe even enjoyable.

Over two focused weeks, you’ll retrain your stress response, calm your nervous system, and shift the way you experience air travel from the inside out.

With each guided session, you’ll begin to:

• Let go of the dread that builds in the days before you fly
• Stay calm through take off, turbulence, and landing
• Reframe your mindset so flying starts to feel normal, not threatening
• Travel with a new sense of ease and self-trust
• Actually enjoy the experience, not just endure it

Here’s what’s included in the course:

Week One: Calm the Anticipation
Week Two: Confidence in the Sky

Each week includes:

• A 15-minute guided hypnotherapy session to calm your flying fears

• A sleep version to reinforce this calm through your subconscious overnight

• A subliminal audio to soothe anxiety during your day

• A simple workbook to help you track changes and prepare for your trip

• A weekly video from Elle to guide you through each phase

You’ll also receive two supportive bonuses:

• A Pre-Flight Calm Audio to use before or during take-off
• Turbulence Tamer Tips to help you stay grounded when the ride gets bumpy

For less than the cost of a single hypnotherapy session, you’ll receive all of these tools: each fully downloadable and yours to keep forever, so you can use them before every flight.

All sessions use binaural beats and dual voice overload techniques to gently guide your brain into the ideal state for deep subconscious change.

You only need 15 minutes a day to begin building a new response to flying. The tools are always there for you to revisit, helping each flight feel easier, lighter, and more peaceful than the last.

Take Off Without Fear is for you if:

• You dread flying, even when you tell yourself it’s perfectly safe

• You avoid travel or push through it in survival mode

• You’re ready to feel calm, grounded, and free to enjoy the journey...not just the destination

This is your chance to reset your relationship with flying. To move through airports and take-offs with ease. To take your power back in the sky.