You’re not being dramatic. The fear is real.
The panic. The racing heart. The overwhelming urge to run, scream, freeze, or just completely shut down. Sometimes even seeing a picture of a spider can be enough to trigger it.
But here’s something important to remember: you weren’t born afraid of spiders.
That fear was learned, and anything that was learned can be unlearned.
You don’t have to live in fear or avoid certain places just in case one shows up.
You don’t have to keep handing your power over to something that, deep down, you know shouldn’t control you.
Imagine being able to stay calm when you notice a spider in the corner of the room.
No spiralling, no panic, no need to call someone else to deal with it.
Just a calm, grounded response, like it’s no big deal.
That’s what Fearless Around Spiders is here to help you create.
This course doesn’t involve forced exposure or asking you to watch videos of spiders while clenching your jaw and pretending you’re fine.
Instead, it works gently with your subconscious mind - the part of you that reacts automatically, often before your thinking brain has had a chance to catch up.
Through hypnotherapy, you’ll begin to retrain your nervous system to stay calm instead of launching into chaos.
Over two powerful weeks, you’ll start to:
• Feel calmer and more in control when you see a spider
• Reduce or even release the fear response altogether
• Rewire the automatic panic that’s been playing on loop
• Respond with steadiness and confidence that feels natural
• Take your power back, one leg at a time
Here’s what’s included in the course:
Week One: Calm the Panic
Week Two: Build Confidence and Control
Each week includes:
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A 15-minute guided hypnotherapy session to gently rewire your response
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A sleep version to reinforce your shift overnight
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A subliminal audio to support calm and confidence throughout your day
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A short, optional workbook with gentle reflection prompts
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A weekly video with Elle to guide you through how to use your tools
You’ll also get two helpful bonuses:
• An Emergency Calm Audio for those moments when you see one and need quick support
• A Safe Response Rehearsal Visualisation so you can practise staying calm, steady, and unbothered in your mind, before it even happens
For less than the price of a single hypnotherapy session, you’ll receive everything listed above, all fully downloadable and yours to keep for life. You can come back to these tools any time you need a reset or a confidence boost.
All sessions are designed with binaural beats and dual voice overload techniques to guide your brain into the ideal state for deep subconscious change.
You only need about 15 minutes a day to begin shifting your response. And you can use the tools again and again until calm becomes your new normal.
Fearless Around Spiders is for you if:
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You panic, cry, or freeze when you see a spider, even the small ones
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You avoid places like garages, sheds, or certain cupboards just in case one’s there
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You’re ready to feel calm, clear, and in control, no matter how many legs are in the room
This is your invitation to take your power back. To feel steady, safe, and in control right where you are.